Hypnotherapy

Hypnosis For OCD: How Does It Work?

The Obsessive Compulsive Disorder is a neurological problem that manifests itself through ...
Hypnotherapy

Hypnosis For Insomnia: Case Study

Insomnia is a sleep disorder in which the individual has difficulty falling asleep or ...
Hypnotherapy

Hypnosis For IBS: How Effective Is it

Having an upset vacation is better than having an upset stomach. People who are suffering ...
Hypnotherapy

Hypnosis for Happiness: How To Feel Happier Naturally

Happiness is a state of mind that the individual feels when he is satisfied to enjoy ...
Hypnotherapy

Hypnosis For Golf

Golf is an elitist sport that has nevertheless become very popular in recent years. This ...
Hypnotherapy

Hypnosis For Gastric Band Effects

Obesity is a problem that affects millions of people around the globe. It is ...
Hypnotherapy

Hypnosis For Depression – How Does It Work & Is It Effective?

Hypnosis For Depression - How Does It Work & Is It Effective?Depression is a mental ...
Hypnotherapy

Hypnosis For Procrastination: Stop Procrastination Today

Have you ever worked with a procrastinator before? Ask him to do something and he'll do ...
Hypnotherapy

Hypnosis For Nail Biting: Case Study Shows How To Stop Nail Biting

Have you ever seen abraded nails as if they were eaten by mites? A common ...
Hypnotherapy

Hypnosis For PTSD Case Study – Does It Work?

Have you ever experienced a negative life-altering incident before (e.g. drowning, being ...
Hypnotherapy

Hypnosis For Weight Loss

Hypnosis For Weight Loss We know, losing weight is hard. Even if you manage to make some ...

Hypnosis Downloads and Reviews

If you’re looking for hypnotherapy experts, advice or even just some hypnotherapy downloads, you’ve come to the right place. We are a directory of hypno info at your fingertips!

Hypnosis and hypnotherapy can benefit people in so many ways. Whether you’re troubled by guilt, lack of confidence or even just feeling not quite yourself . Hypnotherapy is around to retrain your personal thoughts so that your mental processes automatically begin to focus on positivity and beneficial things.

For example, self confidence is something that alot of us often have issues with occassionally. By performing regular sessions of hypnosis, whether with a hypnotherapist or not, you can begin to restructure your thought processes to make self confidence your natural frame of mind.

Try Out These Hypnosis Downloads

10-Step CoursesGrief and LossPersonal Skills
Addiction HelpHealth IssuesPregnancy and Childbirth
Anti AgingHealthy EatingQuit Smoking
Anxiety TreatmentHypnosis PacksRelationship Help
Bad HabitsHypnosis TrainingRelaxation Techniques
Cancer Treatment SupportInterpersonal SkillsSelf Confidence
Children’s HypnosisJob SkillsSelf Esteem
Clinical HypnotherapyLearning HelpSexual Problems
Communication SkillsMotivation and InspirationSleep Problems
Dealing with Difficult PeoplePain ReliefSocial Anxiety
Depression Self HelpParenting SkillsSports Performance
Emotional IntelligencePersonal DevelopmentStress Management
Enjoy LifePersonal FinanceThinking Skills
Fears and PhobiasPersonal FitnessWeight Loss
Fun HypnosisPersonal Productivity

Frequently Asked Questions About Hypnotherapy

Will I Lose Control?

You will always be in control. The hpnotherapist can only offer suggestions for you or your mind to consider. It’s up to you to decide whether to accept the suggestion or not. This is the same when listening a pre recorded hypnosis session aswell. Even when in a state of hypnosis, a part of your mind will act as ‘observer’, your mind will not allow you to do anything against your values or ethics. If you feel uncomfortable at any time, simply press stop or ask your hypnotherapist to pause.

How will I feel during hypnotherapy?

You will feel relaxed and basically feel like you’re very close to falling asleep. A part of your mind will be entirely relaxed, while another part of your mind will be aware of the process and alert to all that is going on.

Will I end up doing silly things?

Hypnosis is not like the performances on stages or tv. It’s about looking inside yourself and focusing on desired outcomes. Any hypnotherapist of hypnotherapy session that promotes strange behaviour would be unethical.

What happens in a typical hypnotherapy session?

Hypnotherapists will provide a safe and comfortable environment for you to share some of your relevant personal stories. Your hypnotherapist will help you along and guide you through this. Your goals will be identified, then you will be taken through relaxation techniques, before being guides through relazing guided visualisations and suggestions. These will all be designed to promote or achieve your hypnotherapy goals.

Interested In Self Hypnosis Downloads?

Sometimes It's Easier To Start Small At Home With A Hypnotherapy Download, Rather Than A Session With A Hypnotherapist .

0 +
Hypnotherapy Downloads & Counting!
"Hypnosis Downloads has changed my life. I am so grateful for this website and all the people working behind the scenes to make these downloads available. I am forever thankful to all of you."
Hypnosearch | Hypnotherapists Near You