Hypnosis In Huntington Beach, CA

Hypnosis In Huntington Beach, CA

If you’re looking for a hypnosis in Huntington Beach, then you’ve come to the right place. Look below for a small list of local hypnotherapy practitioners near you.

If you can’t find any hypnosis experts close by, you may like to consider practicing some self hypnosis with the hypnosis downloads below.

Try Out hypnosis Downloads For Huntington Beach Locals

Have a look through the various categories of hypnosis downloads that we offer in partnership with hypnosisdownloads.com:

10-Step CoursesGrief and LossPersonal Skills
Addiction HelpHealth IssuesPregnancy and Childbirth
Anti AgingHealthy EatingQuit Smoking
Anxiety TreatmentHypnosis PacksRelationship Help
Bad HabitsHypnosis TrainingRelaxation Techniques
Cancer Treatment SupportInterpersonal SkillsSelf Confidence
Children’s HypnosisJob SkillsSelf Esteem
Clinical HypnotherapyLearning HelpSexual Problems
Communication SkillsMotivation and InspirationSleep Problems
Dealing with Difficult PeoplePain ReliefSocial Anxiety
Depression Self HelpParenting SkillsSports Performance
Emotional IntelligencePersonal DevelopmentStress Management
Enjoy LifePersonal FinanceThinking Skills
Fears and PhobiasPersonal FitnessWeight Loss
Fun HypnosisPersonal Productivity

3 Science Backed Benefits of Hypnotherapy

 

Hypnosis For Better Sleep in Huntington Beach

In a recent study, Swiss researchers successfully measured the effects of hypnosis on sleep by monitoring the brain activity of an assortment of heathy, young women. These women took a 90 minute measured sleep after listening to a relaxing hypnotherapy mp3. Users who were determined as being welcoming or susceptible to hypnosis spent approximately 80% more time than the other participants in slow-wave sleep. This is the deep and restorative phase of sleep that we all require to effectively replenish our mental and physical energy. This means people who have trouble sleeping may benefit from hypnosis for better sleep.

Source  – University of Zurich

Hypnotherapy For Calming Nerves in Huntington Beach

Due to it’s ability to take advantage of the powers of your mind, hypnosis can be used to relieve anxieties related to many different scenarios, from medical procedures or even giving birth. Hypnosis is able to reduce state or context based anxiety by effectively reprogramming expectations. By doing this, patients were able to minimize pain, fear and relieve anxiety with hypnosis.

Source

Hypnosis To Ease Pain in Huntington Beach

One of the most thoroughly researched areas for the effectiveness of hypnosis is in pain management. There are two meta-analyses that sought to understand how hypnosis could reduce pain in conditions such as fibromyalgia, arthritis and even cancer (linked at bottom). The studies did indeed discover that hypnosis reduced pain in these conditions, which is welcome news. Unfortunately, these studies also found that very few psychologists were practicing hypnotherapy properly. If you’d like to look into hypnosis for pain relief, speak to your local practitioner or have a look through this download: Hypnosis For Pain Relief

Source 1 | Source 2
Hypnosis and hypnotherapy in Huntington Beach,California,CA can benefit people ina multitude of ways. Whether you’re experiencing guilt, lack of confidence or even just feeling different . Hypnotherapy is around to retrain your inner thoughts so that your mental processes naturally begin to focus on positivity and beneficial things.

For example, self confidence is something thatpeople often struggle with from time to time. By practicing regular sessions of hypnosis, whether with a hypnotherapist or not, you can begin to restructure your thought processes to make self confidence your normal frame of mind.

Hypnosis Experts In Huntington Beach, CA

Inspired Flight Hypnosis

37 reviews

Life Coach, Hypnosis/Hypnotherapy, Counseling & Mental Health
+17144853696
2900 Bristol St, Bldg G-202, Costa Mesa, CA 92626
Shari Clemens

1 review

Feng Shui, Hypnosis/Hypnotherapy, Life Coach
+14326348215
Newport Beach, CA 92660
Healing Minds

32 reviews

Hypnosis/Hypnotherapy, Weight Loss Centers
+17146543211
575 Anton Blvd, Ste 300, Costa Mesa, CA 92626
Healing Path Hypnosis

37 reviews

Hypnosis/Hypnotherapy
+17146514189
17821 East 17th St, Ste 210, Tustin, CA 92780
Hypnotherapy Breakthrough

36 reviews

Life Coach, Hypnosis/Hypnotherapy, Counseling & Mental Health
+15304334569
18271 W McDurmott, Ste G, Irvine, CA 92620

Frequently Asked Questions About Hypnosis in Huntington Beach

Will I Lose Control?

You will always be in control. The hpnotherapist can only offer suggestions for you or your mind to consider. It’s up to you to decide whether to accept the suggestion or not. This is the same when listening a pre recorded hypnosis session aswell. Even when in a state of hypnosis, a part of your mind will act as ‘observer’, your mind will not allow you to do anything against your values or ethics. If you feel uncomfortable at any time, simply press stop or ask your hypnotherapist to pause.

How will I feel during hypnotherapy inHuntington Beach?

You will feel relaxed and basically feel like you’re very close to falling asleep. A part of your mind will be entirely relaxed, while another part of your mind will be aware of the process and alert to all that is going on.

Will I end up doing silly things?

Hypnosis is not like the performances on stages or tv. It’s about looking inside yourself and focusing on desired outcomes. Any hypnotherapist of hypnotherapy session that promotes strange behaviour would be unethical.

What happens in a typical hypnotherapy session?

Hypnotherapists in Huntington Beach will provide a safe and comfortable environment for you to share some of your relevant personal stories. Your hypnotherapist will help you along and guide you through this. Your goals will be identified, then you will be taken through relaxation techniques, before being guides through relazing guided visualisations and suggestions. These will all be designed to promote or achieve your hypnotherapy goals.

Hypnosearch | Hypnotherapists Near You